How tall are artistic gymnasts

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Gimnastika, , Sands, W. Historical trends in the size of US Olympic female artistic gymnasts. Sports Physiol. Skerlj, B. Sokolski vestnik. SOKO, , Tanner, J. London, Academic Press, As someone who, at age 8, was frequently mistaken for a kindergartener, I didn't want to take the risk. But while I haven't spent much time since mourning my missed chance to rock an American flag-print warm-up suit, I have always wondered: does gymnastics actually stunt your growth?

Or are gymnasts so short because small people just tend to be better suited to gymnastics? It turns out that the scientific community itself isn't entirely sure — but the idea that gymnasts would have grown to be a foot taller, if only they hadn't spent all the time on the parallel bars, is absolutely a myth. We can all agree that gymnasts appear to be shorter than the average woman their age. When you bring the height of top athletes in other fields into the picture, the stature of competitive female gymnasts becomes thoroughly shocking: Kevin Durant, leading Team U.

When you examine CDC statistics of average female heights, you can see that the average fully-grown woman is around 5'4" — giving her a solid eight inches on year-old Biles. But while the urban myths state that training keeps gymnasts from developing, there's strong evidence that women with smaller frames end up pursuing gymnastics because it is one of the few sports where being tiny is a boon.

Kevin Thomson, a physiologist who wrote about the physical qualities of gymnasts for the BBC, noted that "being small helps with rotational skills for example, somersaults.

For the same reason, gymnasts also tend to have short arms and legs. Other research has also suggested that the extremely tiny seek out gymnastics careers; one study from the s suggested that most gymnasts were already shorter than their peers by age four. Robert M. Malina, professor emeritus in the department of kinesiology at the University of Texas at Austin, suggested to Salon in that most gymnasts are short because they have short parents , rather than because over-training stunted their growth.

However, the fact that gymnasts are generally small can't all be credited to self-selection. A study published in the Journal of Pediatrics found that, while the sport does draw women who are short and have delayed bone age delayed bone age means that your skeletal maturation is lagging behind your actual age , gymnastics training can have some impact on growth.

The study of 83 active female gymnasts, 42 retired gymnasts, and healthy non-gymnasts, found that active gymnasts had some deficits in leg length and sitting height — but it wasn't typically permanent.

Once they retired in their late teens or early twenties, most gymnasts "caught up" on growth. Laurence Griffiths Getty Images.

After analyzing this data, the study concluded than rhythmic gymnasts were t aller and thiner than the average for their age. Among their findings, they determined one of the reasons why this was a fact was because gymnasts ave a delay in growth that catches later on in puberty due to the extreme intensity their bodies are put through and the strict diets they have to follow. Therefore, if for an average normal girl height velocity stops at the age of 15 , for gymnasts, skeletal maturation continues until the age of In the end, the final gymnast adult height was significantly higher to the genetical estimation height, denoting that genetic was not only achieved but exceeded by the growth delay.

The longer the reach and the strides, the less effort you have to do to perform a routine. Te recomendamos en English.